This recipe turns plain water into a powerful belly fat burner! It also improves and strengthens your general health. Sassy Water improves digestion, balances balance, and contains almost 0 calories.
There is also a diet called the “flat belly diet” invented by Cynthia Sass, which is based on consuming water to lose weight. Even if you drink 8 glasses of water a day, you still need to consider water retention and electrolyte balance.
Here is the full recipe:
ingredients:
2 liters of water
1 teaspoon grated ginger (fresh)
1 medium-sized lemon, cut into thin slices
One medium-sized cucumber, peeled and cut into thin slices
12 small mint leaves
Preparation:
Mix all the ingredients in a large jug and leave it overnight in the fridge.
Drink 4-5 cups throughout the day.
You can start drinking the solution in the morning before breakfast to get better and faster results.
You will feel like you have lost 1 lb after the first 2 hours.
Nutritionists say that regular consumption of this water, along with moderate physical activity, can melt belly fat and help relieve flatulence.
Not recommended for pregnant women and nursing mothers, or for people with stomach issues or are allergic to any of the listed ingredients!